Aging in place means staying in the home you love as you grow older while maintaining safety, comfort, and independence. Whether planning for yourself or helping a loved one, this checklist will guide you through essential modifications and considerations.
Home Safety and Accessibility
- Entrances & Exits: Install ramps or threshold-free entryways for easy access.
- Doorways & Hallways: Ensure doorways are at least 32 inches wide for walker or wheelchair accessibility.
- Lighting: Add bright, motion-activated lighting in hallways, stairways, and entry points.
- Non-Slip Flooring: Remove loose rugs and opt for non-slip flooring materials to prevent falls.
- Smart Technology: Consider voice-activated lights, thermostats, and security systems for ease of use.
Bathroom Safety
- Grab Bars: Install sturdy grab bars near the toilet and inside the shower or tub.
- Walk-In Shower or Tub: Replace step-in tubs with walk-in models for safer entry.
- Non-Slip Mats & Flooring: Use textured mats inside and outside the shower to reduce slipping risks.
- Comfort-Height Toilet: Swap standard toilets for raised models to ease strain on joints.
- Handheld Showerhead & Shower Seat: Allow for seated bathing with an adjustable showerhead for convenience.
Kitchen Adjustments
- Accessible Storage: Lower cabinets and pull-out shelves make accessing items easier.
- Anti-Scald Faucet Controls: Prevent accidental burns with temperature-regulated fixtures.
- Lever-Style Handles: Replace round knobs with levers for easier gripping.
- Induction Cooktop: Reduce fire hazards by switching to a safer, cool-to-touch stove.
- Sturdy Step Stool with Handrails: Ensure reaching high shelves is safer if needed.
Bedroom Comfort & Safety
- Bed Height & Accessibility: Ensure the bed is at a comfortable height for easy entry and exit.
- Nightlights & Motion Sensors: Prevent nighttime falls with automatic lighting.
- Clear Pathways: Keep floors free from cords, clutter, and furniture that could cause trips.
- Phone & Emergency Button: Keep a phone or emergency alert device within arm’s reach.
- Comfortable Chair with Armrests: Provide stable seating for dressing and putting on shoes.
Living Room & General Comfort
- Supportive Furniture: Choose sturdy chairs and sofas with firm cushions and armrests.
- Easy-to-Reach Controls: Ensure remote controls, thermostats, and light switches are easily accessible.
- Minimize Clutter: Keep walkways clear and organized for easy navigation.
- Adjustable Recliner or Lift Chair: Assist with comfortable sitting and standing.
- Fire Safety: Place fire extinguishers in key areas and test smoke alarms regularly.
Exterior & Outdoor Spaces
- Safe Pathways: Keep walkways well-lit, even, and free of obstacles.
- Handrails & Railings: Install sturdy handrails for porches and steps.
- Raised Garden Beds: Allow for accessible gardening without excessive bending or kneeling.
- Covered Entryways: Protect against weather conditions when entering or exiting.
- Easy-to-Use Outdoor Seating: Provide comfortable, weather-resistant chairs for rest.
Health & Social Well-being
- Emergency Contact List: Keep a list of important numbers easily accessible.
- Regular Check-Ins: Set up a schedule for family, friends, or a caregiver to check in.
- Transportation Options: Explore local senior transportation services or ride-sharing apps.
- Community Engagement: Participate in local senior centers, clubs, or virtual meetups to stay socially active.
- Medical Alert System: Consider a wearable device for emergencies.
Aging in place is all about making thoughtful adjustments to maintain independence and comfort. Small changes today can lead to a safer and more enjoyable home for years to come.
Give us a call if you have any questions or need help.
Mike Kellogg 425-367-2537; your trusted senior focused Wenatchee Valley real estate broker
Comentarios